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Description

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus: some subtle elements of dance trainign for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!
  • ISBN13: 0013131595796
  • Publisher: Tcfhe/Anchor Bay/Starz
  • Pubilcation Year: 2008
  • Format: DVD-Video
  • Pages:
Specifications
LanguageEnglish
Video FormatDVD
MPAA RatingNR
GenreHow To - Pilates

10 Minute Solutions: Pilates Perfect Body

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$14.79
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