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Description

Included are AM Pilates with Jillian Hessel; PM Pilates with Ana Caban; Maintenance Pilates for Weight Loss with Ana Caban; Cardio Pilates with Ana Caban; and Pilates B.E.A.M. Fundamentals with Jillian Hessel.
  • ISBN13: 0018713537621
  • Publisher: Gaiam Americas Fitness
  • Pubilcation Year: 2009
  • Format: DVD-Video
  • Pages:
Specifications
LanguageEnglish
MPAA RatingNR
GenreHow To - Pilates
Dimensions7.5 x 5.5 x 0.8 inches

5 Day Fit: Pilates

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