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6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.
  • ISBN13: 9780692201107
  • Publisher: Breakaway Fitness LLC
  • Pubilcation Year: 2014
  • Format: Paperback
  • Pages: 00050
Publication DateApril 11, 2014
Primary CategorySports & Recreation/Cycling - General
Sub Category 1Sports & Recreation/Training

6 Week Bike Fit

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