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Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each focused on engaging both the lower and the upper body.
Publisher: Lions Gate Home Entertainment
Pubilcation Year: 2005
7.8 x 5.5 x 0.5 inches
Denise Austin: Blast Away the Pounds Indoor Walk
Denise Austin Nin
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