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The Body Sport Medicine Balls offer you a complete workout for your core and your torso, two of the most crucial areas in the human muscular system. These Medicine Balls are essentially ideal for any sport or workout goal, combining strength training, cardio, flexibility, and dynamic muscle training all into one workout. Medicine balls are ideal for strength training and rotational movement training as well.
  • Durable, rubber ball features a textured surface for improved grip
  • Improve your range of motion, core strength, flexibility, coordination, and strength
  • Illustrated exercise guide included
  • Medicine ball comes in retail packaging

Body Sport Medicine Ball

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