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A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROWShedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: -Easy-to-use 14-day meal plans
-Delicious recipes for every meal
-Ready-to-go shopping lists
-Superfood suggestions for natural detoxing
-Tricks for breaking unhealthy habits
-Advice on transitioning from detox to diet
Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.
  • ISBN13: 9781612435213
  • Publisher: Ulysses Press
  • Pubilcation Year: 2015
  • Format: Paperback
  • Pages: 00156
Publication DateDecember 22, 2015
Primary CategoryHealth & Fitness/Diet & Nutrition - Diets
Sub Category 1Health & Fitness/Body Cleansing & Detoxification

Dash Diet Detox: 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

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