Description

Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame.Examples of real-world situationsenable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships."
  • ISBN13: 9781892005236
  • Publisher: PuddleDancer Press
  • Pubilcation Year: 2010
  • Format: Paperback
  • Pages: 00090
Specifications
FormatPaperback
Publication DateApril 1, 2010
Pages90
Primary CategorySelf-Help/Personal Growth - General

Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life

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