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Everything You Need To Create the Life of Your Dreams Is Within You How to Create a Happier Life with the Enneagram blends current psychological research on what makes people happy and effective in their life with centuries-old spiritual practices proven to increase the mind's set point for happiness. It takes you step-by-step through the process to learn the qualities and strengths of your personality to establish your best, most satisfying life. This book was designed to help you answer these questions about happiness: Who Am I? Discover the "you" behind your personality. Learn how your personality functions at its best and at its worst. Find out how to use this information to create your best life. What is happiness? Learn the three most common happiness myths that make you unhappy and how to end their influence over your life. What do I really want out of life?Understand the motivations that drive us all and how to use this to create your happiest life. What's my emotional style? Learn how you react to stress, challenge and frustration in your relationships. Develop emotional mastery with a simple three-step process that has worked for centuries. How can I have happier relationships? Develop greater social intelligence and strengthen both your personal and professional relationships with simple "connection" practices. How do I keep my life in balance? Learn to use the "internal monitors" built into your personality. How do I spot toxic people and situations? Find out how to use the "early warning system" of your personality to spot trouble before it happens. How can I be my most effective? Use the flow of your personality to be your most effective self at home, work and socially. What are my blind spots that interfere with my happiness and success? Learn to see your most self-defeating behaviors and turn them into your strengths. How do I break my unhappiness habits? Learn simple spiritual practices to establish a lifestyle that promotes happiness.
  • ISBN13: 9780615682112
  • Publisher: Wells-Smith Partners, Publishers
  • Pubilcation Year: 2012
  • Format: Paperback
  • Pages: 00178

How to Create a Happier Life with the Enneagram

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