Nourishment Made Simple Cookbook and Wellness Guide is the ideal cookbook for Kids and Busy Families on the Go! With over 100 simple, nutrient-dense and delicious recipes included that the whole family will enjoy! "As a Nutritional Consultant, Preschool Teacher and Wellness Organizer, I love to Inspire busy families to feel less stressed, energized and nourished in a simple way." I wanted to share some of my shortcuts with busy families everywhere! There are a variety of recipes in this cookbook to help support many dietary needs and restrictions. Included are: gluten free, paleo, grain free, whole foods, and vegetarian recipes. Be well and Enjoy!