You'll never want to use another kitchen appliance again after you use your Nutri Ninja Auto-IQ Compact System. This system includes a blender, food processor bowl, 2 Nutri Ninja cups with lids, a 1200-watt base, Pro Extractor blades, and a 30-recipe inspiration guide. The Auto-IQ blender has intelligent, timed programs that automatically mix your food for you so you can simply select a blending option and walk away. Select a program and the Auto-iQ will intelligently prepare your food with a mixture of its timed pulsing, blending, and pausing patterns to perfectly blend your recipe. It even has an automatic countdown timer, so you know just when to come back to the kitchen to get your fresh mix. The 1200 watt motor and Pro Extractor Blades combine to break down whole fruits, vegetables, ice, nuts, and seeds. The blades rotate at high speeds to liquefy ingredients into a smooth blend. The blender comes with a 40-ounce food processor bowl, 24-ounce Nutri Ninja cup, and a 24-ounce stainless steel cup. There are also 2 sip and seal lids that fit the cups, so you can take your drinks with you wherever you go. This package also comes with the handy dandy Nutri Ninja 100 Recipe Cook Book. This book provides recipes for smoothies, juices, cocktails, soups, and more! They're completely customizable to suit your tastes and preferences.