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Description

This fitness release offers two complete workouts designed around the principles and techniques of Pilates, each one specifically geared toward golfers. The first workout is comprised of exercises that strengthen the important muscles utilized during a swing, while the second walks viewers through conditioning drills that increase flexibility and coordination for use on the green.
  • Pilates for Golf 2-DVD set from Stott Pilates®. Stretch, strengthen and improve your golf game. Strengthen core muscles and condition your entire body to drive the ball farther.
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Specifications
LanguageEnglish
SizeOne Size
Video FormatDVD
MPAA RatingNR

PILATES FOR GOLF

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