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Description

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  • DVD. Led by instructor/trainer Kim Kraushar. 24 exercises designed to activate core muscles and challenge balance.
  • Workout Time: 53 minutes. DVD Length: 93 minutes. Equipment Required: Mat and mini stability ball (equipment not included).
Specifications
LanguageEnglish
SizeOne Size
Video FormatDVD
MPAA RatingUnrated

Zen Ga Flow: With the Mini Stability Ball

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