Rollover to Zoom 



Teeter already offers the best-rated, most customizable inversion tables on the market thanks to over 30 years of engineering evolution – so what could make them better? The Teeter Better Back™ Inversion Program Mat provides non-skid protection for hard floors and puts 24 illustrated stretches and exercises within view while you're inverted. The detailed drawings on the mat offer a simple, quick-reference guide so you can make the most of your Teeter inversion table! The Teeter Better Back Inversion Program Mat provides guidance for beginner through advanced inverters, starting with basic, gentle stretches to encourage flexibility and natural realignment for improved body symmetry and posture. When you're ready for a body-sculpting workout, advanced inverted exercises target glutes, legs, and the core without adding risky, compressive loads to the spine. Additional Details: 24 illustrated movements plus an inversion angle diagram offer a quick-reference guide within view while inverted Progress at your own speed through a series of inverted stretches up to advanced full-inversion exercises Offers non-skid protection for hard floors and fits under any Teeter inversion table footprint Use with your Teeter inversion table or reverse to use as an oversized yoga/exercise mat Washable, latex-free material with durable double-layer/mesh fabric insert construction Gray mat printed with black/blue graphics More than just a brand name, Teeter is a commitment to the idea that every person deserves to "Feel Better. Move Better. " Roger Teeter conceptualized this vision in 1981 as he dealt with back pain and began to understand how he could provide a life-changing solution for millions of people throughout the world. Teeter inversion tables and related products have been the heart and passion of this family-owned and -operated business for decades. Ultimately, Teeter's mission is to be an advocate for and set an example fo (TER111-1)
  • For use with any Teeter inversion table (sold separately)
  • 24 illustrated movements
  • Features an inversion angle diagram for a quick-reference guide within view while inverted
  • Mat offers non-skid protection for hard floors
  • Reverse to use as an oversized yoga and exercise mat
Dimensions36L x 16W x .16H in., 60 x 36 x 0.2 inches

Teeter Better Back™ Inversion Program Mat


Write a Review

Free Shipping over $35 and Free Returns 




This item is not eligible for promotion codes.