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Description

- Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it
- Includes key diet guidance as well as over 100 delicious recipes
  • Genre: Health & Fitness
  • Pages: 336
  • Author: Neely Quinn, Jason Glaspey
  • ISBN: 1615641491
  • Publisher: DK
Specifications
FormatPaperback
SeriesComplete Idiot's Guides (Lifestyle Paperback)
Publication DateApril 3, 2012
Primary CategoryHealth & Fitness/Diet & Nutrition - Diets

The Complete Idiot's Guide to Eating Paleo

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