This self study workbook is the first of 4 providing knowledge, activities, comfort, and insight delivered in a caring and empathetic voice. Book I Journey Through Grief provides systematic and informative steps to move you from the pain of today to the hope of your tomorrows Tiers of Healing Self Guided Workbooks are based on Tiers of Healing for Groups and are written for those people who believe they are all alone. The author knows from personal experience and study there is Light and we are never alone. She offers these workbooks as a source of healing and support. There is hope.