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The latest sports psychology research, gained from the authors' extensive experience working with high-performance athletes, is gathered in this readable, practical guide. Designed to advance both theory and practice in the psychological preparation of elite athletes, this book covers everything from motivation and self-confidence to anxiety control and concentration. Quotations from successful sports performers add a practical, personal element. The theories presented also have far-reaching applications in the areas of mental health and business motivation.
  • ISBN13: 9780471957874
  • Publisher: Wiley
  • Pubilcation Year: 1996
  • Format: Paperback
  • Pages: 00364
Publication DateMarch 5, 2018
Primary CategorySports & Recreation/Sports Psychology

Understanding Psychological Preparation for Sport: Theory and Practice of Elite Performers

Lew Hardy

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