Don't just work out — enjoy a comfortable ride. This bike features a seat with added cushioning and easily adjusts so you find the perfect fit. Start pedaling to find the right resistance for your workout. Instantly increase or decrease the resistance with the easy turn knob conveniently located on the bike frame within easy reach. It's easy to track your progress with this large LCD window that constantly displays your speed, time, distance, calories and RPM. And the StepThru frame makes getting on and off your bike much easier than a traditional bike frame.